5,000m row on July 14, 2019

James Hughes 5,000m row

5,000m

Meters

20:54.1

Time

2:05.4

Pace

317

Calories

Average Watts	177
Calories Per Hour	910

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Web

1st row post-vacation. Ugh.