7,143m row on September 09, 2019

James Hughes 7,143m row

7,143m

Meters

30:00.0

Time

2:05.9

Pace

451

Calories

Average Watts	175
Calories Per Hour	902

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Web

Evening row. Tough slog.