James Hughes 5000m row
5,000m
Meters
19:49.4
Time
1:58.9
Pace
332
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 21 |
| Stroke Count | 429 |
| Drag Factor | 120 |
June 17, 2021 08:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:49.4 | 5,000m | 1:58.9 | 208 | 1015 | 21 |
| 3:58.5 | 1,000m | 1:59.2 | 206 | 1010 | 21 |
| 3:58.7 | 2,000m | 1:59.3 | 206 | 1008 | 21 |
| 3:58.3 | 3,000m | 1:59.1 | 207 | 1012 | 22 |
| 3:59.2 | 4,000m | 1:59.6 | 205 | 1004 | 22 |
| 3:54.7 | 5,000m | 1:57.3 | 217 | 1045 | 22 |
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Workout Graph
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