James Hughes 5000m row
5,000m
Meters
20:17.2
Time
2:01.7
Pace
325
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 967 |
| Stroke Rate | 22 |
| Stroke Count | 446 |
| Drag Factor | 110 |
February 19, 2022 17:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:17.2 | 5,000m | 2:01.7 | 194 | 967 | 22 |
| 3:58.1 | 1,000m | 1:59.0 | 207 | 1013 | 22 |
| 3:59.5 | 2,000m | 1:59.7 | 204 | 1001 | 22 |
| 4:02.6 | 3,000m | 2:01.3 | 196 | 974 | 22 |
| 4:14.5 | 4,000m | 2:07.2 | 170 | 884 | 22 |
| 4:02.5 | 5,000m | 2:01.2 | 196 | 975 | 22 |
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Workout Graph
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