James Hughes 8:00 BikeErg
4,145m
Meters
8:00.0
Time
1:55.8
Pace
142
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1075 |
| RPM | 73 |
| Revolution Count | 583 |
| Power/kg | 2.57 |
| Drag Factor | 122 |
September 14, 2022 08:49:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 8:00.0 | 4,145m | 1:55.8 | 225 | 1075 | 73 |
| 2:00.0 | 1,025m | 1:57.0 | 218 | 1050 | 72 |
| 4:00.0 | 1,018m | 1:57.8 | 214 | 1035 | 72 |
| 6:00.0 | 1,033m | 1:56.1 | 223 | 1068 | 73 |
| 8:00.0 | 1,070m | 1:52.1 | 248 | 1153 | 75 |
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Workout Graph
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