James Hughes 10:00 row
2,514m
Meters
10:00.0
Time
1:59.3
Pace
167
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 24 |
| Stroke Count | 245 |
| Drag Factor | 112 |
November 28, 2022 07:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,514m | 1:59.3 | 206 | 1008 | 24 |
| 2:00.0 | 508m | 1:58.1 | 212 | 1031 | 26 |
| 4:00.0 | 500m | 2:00.0 | 203 | 997 | 24 |
| 6:00.0 | 501m | 1:59.7 | 204 | 1001 | 25 |
| 8:00.0 | 499m | 2:00.2 | 201 | 992 | 23 |
| 10:00.0 | 507m | 1:58.3 | 211 | 1026 | 24 |
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Workout Graph
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