James Hughes 5000m BikeErg
5,000m
Meters
9:43.1
Time
1:56.6
Pace
169
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1059 |
| RPM | 73 |
| Revolution Count | 715 |
| Power/kg | 2.53 |
| Drag Factor | 116 |
December 09, 2022 09:05:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 9:43.1 | 5,000m | 1:56.6 | 221 | 1059 | 73 |
| 1:55.5 | 1,000m | 1:55.5 | 227 | 1081 | 74 |
| 1:59.1 | 2,000m | 1:59.1 | 207 | 1013 | 73 |
| 1:58.4 | 3,000m | 1:58.4 | 211 | 1025 | 72 |
| 1:58.9 | 4,000m | 1:58.9 | 208 | 1016 | 72 |
| 1:51.3 | 5,000m | 1:51.3 | 254 | 1173 | 77 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.