James Hughes 5000m BikeErg
5,000m
Meters
9:50.6
Time
1:58.1
Pace
166
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1030 |
| RPM | 80 |
| Revolution Count | 794 |
| Power/kg | 2.42 |
| Drag Factor | 85 |
January 22, 2023 12:52:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 9:50.6 | 5,000m | 1:58.1 | 212 | 1030 | 80 |
| 1:59.6 | 1,000m | 1:59.6 | 205 | 1004 | 79 |
| 1:58.3 | 2,000m | 1:58.3 | 211 | 1027 | 81 |
| 1:58.9 | 3,000m | 1:58.9 | 208 | 1016 | 80 |
| 1:58.8 | 4,000m | 1:58.8 | 209 | 1018 | 80 |
| 1:55.0 | 5,000m | 1:55.0 | 230 | 1092 | 83 |
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Workout Graph
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