James Hughes 5000m BikeErg
5,000m
Meters
9:50.4
Time
1:58.0
Pace
163
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1031 |
| RPM | 84 |
| Revolution Count | 831 |
| Power/kg | 2.43 |
| Drag Factor | 74 |
May 18, 2023 06:42:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 9:50.4 | 5,000m | 1:58.0 | 213 | 1031 | 84 |
| 0:57.9 | 500m | 1:55.8 | 225 | 1075 | 86 |
| 0:57.8 | 1,000m | 1:55.6 | 227 | 1079 | 86 |
| 0:59.4 | 1,500m | 1:58.8 | 209 | 1018 | 84 |
| 0:59.8 | 2,000m | 1:59.6 | 205 | 1004 | 83 |
| 0:59.8 | 2,500m | 1:59.6 | 205 | 1004 | 83 |
| 0:59.4 | 3,000m | 1:58.8 | 209 | 1018 | 85 |
| 0:59.8 | 3,500m | 1:59.6 | 205 | 1004 | 83 |
| 0:59.8 | 4,000m | 1:59.6 | 205 | 1004 | 83 |
| 0:59.8 | 4,500m | 1:59.6 | 205 | 1004 | 83 |
| 0:56.8 | 5,000m | 1:53.6 | 239 | 1121 | 89 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.