James Hughes 10000m BikeErg
10,000m
Meters
20:33.5
Time
2:03.3
Pace
320
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 941 |
| RPM | 81 |
| Revolution Count | 1679 |
| Power/kg | 2.13 |
| Drag Factor | 73 |
August 23, 2023 08:48:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:33.5 | 10,000m | 2:03.3 | 186 | 941 | 81 |
| 4:13.6 | 2,000m | 2:06.8 | 172 | 890 | 81 |
| 4:09.9 | 4,000m | 2:04.9 | 179 | 917 | 80 |
| 4:08.2 | 6,000m | 2:04.1 | 183 | 930 | 81 |
| 4:05.6 | 8,000m | 2:02.8 | 189 | 950 | 82 |
| 3:56.2 | 10,000m | 1:58.1 | 212 | 1031 | 85 |
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Workout Graph
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