James Hughes 5000m row
5,000m
Meters
20:34.0
Time
2:03.4
Pace
319
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 22 |
| Stroke Count | 456 |
| Drag Factor | 113 |
August 30, 2023 08:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:34.0 | 5,000m | 2:03.4 | 186 | 941 | 22 |
| 4:07.6 | 1,000m | 2:03.8 | 184 | 934 | 22 |
| 4:05.8 | 2,000m | 2:02.9 | 189 | 948 | 22 |
| 4:08.7 | 3,000m | 2:04.3 | 182 | 926 | 23 |
| 4:09.5 | 4,000m | 2:04.7 | 180 | 920 | 21 |
| 4:02.4 | 5,000m | 2:01.2 | 197 | 976 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.