James Hughes 5000m BikeErg
5,000m
Meters
9:54.4
Time
1:58.8
Pace
165
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| RPM | 76 |
| Revolution Count | 759 |
| Power/kg | 2.38 |
November 23, 2023 11:42:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 9:54.4 | 5,000m | 1:58.8 | 208 | 1016 | 76 |
| 2:00.9 | 1,000m | 2:00.9 | 198 | 981 | 75 |
| 1:59.3 | 2,000m | 1:59.3 | 206 | 1009 | 76 |
| 1:58.8 | 3,000m | 1:58.8 | 209 | 1018 | 77 |
| 1:59.9 | 4,000m | 1:59.9 | 203 | 998 | 76 |
| 1:55.7 | 5,000m | 1:55.7 | 226 | 1077 | 79 |
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Workout Graph
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