James Hughes 10:00 row
2,421m
Meters
10:00.0
Time
2:03.9
Pace
154
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 22 |
| Stroke Count | 223 |
| Drag Factor | 113 |
January 29, 2024 08:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,421m | 2:03.9 | 184 | 933 | 22 |
| 2:00.0 | 478m | 2:05.5 | 177 | 909 | 21 |
| 4:00.0 | 479m | 2:05.2 | 178 | 912 | 22 |
| 6:00.0 | 484m | 2:03.9 | 184 | 932 | 22 |
| 8:00.0 | 484m | 2:03.9 | 184 | 932 | 23 |
| 10:00.0 | 496m | 2:00.9 | 198 | 980 | 23 |
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Workout Graph
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