James Hughes 5000m row
5,000m
Meters
20:07.9
Time
2:00.7
Pace
328
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 983 |
| Stroke Rate | 24 |
| Stroke Count | 485 |
| Drag Factor | 114 |
March 21, 2024 08:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:07.9 | 5,000m | 2:00.7 | 199 | 983 | 24 |
| 4:02.4 | 1,000m | 2:01.2 | 197 | 976 | 24 |
| 4:01.3 | 2,000m | 2:00.6 | 199 | 985 | 23 |
| 4:02.7 | 3,000m | 2:01.3 | 196 | 974 | 25 |
| 4:04.3 | 4,000m | 2:02.1 | 192 | 960 | 24 |
| 3:57.2 | 5,000m | 1:58.6 | 210 | 1022 | 25 |
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Workout Graph
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