James Hughes 5000m row
5,000m
Meters
20:16.6
Time
2:01.6
Pace
325
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 968 |
| Stroke Rate | 23 |
| Stroke Count | 472 |
| Drag Factor | 113 |
March 26, 2024 08:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:16.6 | 5,000m | 2:01.6 | 194 | 968 | 23 |
| 4:01.1 | 1,000m | 2:00.5 | 200 | 987 | 22 |
| 4:02.5 | 2,000m | 2:01.2 | 196 | 975 | 23 |
| 4:05.1 | 3,000m | 2:02.5 | 190 | 954 | 24 |
| 4:07.4 | 4,000m | 2:03.7 | 185 | 936 | 23 |
| 4:00.5 | 5,000m | 2:00.2 | 201 | 992 | 24 |
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Workout Graph
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