James Hughes 15:00 BikeErg
7,588m
Meters
15:00.0
Time
1:58.6
Pace
254
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1021 |
| RPM | 84 |
| Revolution Count | 1268 |
| Power/kg | 2.4 |
| Drag Factor | 73 |
April 03, 2024 07:28:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 15:00.0 | 7,588m | 1:58.6 | 210 | 1021 | 84 |
| 3:00.0 | 1,490m | 2:00.8 | 199 | 983 | 83 |
| 6:00.0 | 1,519m | 1:58.4 | 210 | 1023 | 85 |
| 9:00.0 | 1,510m | 1:59.2 | 207 | 1011 | 84 |
| 12:00.0 | 1,507m | 1:59.4 | 205 | 1006 | 84 |
| 15:00.0 | 1,563m | 1:55.1 | 229 | 1088 | 87 |
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Workout Graph
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