James Hughes 30:00 BikeErg
15,064m
Meters
30:00.0
Time
1:59.4
Pace
500
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| RPM | 83 |
| Revolution Count | 2510 |
| Power/kg | 2.34 |
| Drag Factor | 73 |
May 13, 2024 08:27:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 15,064m | 1:59.4 | 205 | 1006 | 83 |
| 6:00.0 | 3,003m | 1:59.8 | 203 | 999 | 83 |
| 12:00.0 | 3,028m | 1:58.8 | 208 | 1016 | 84 |
| 18:00.0 | 3,019m | 1:59.2 | 206 | 1010 | 84 |
| 24:00.0 | 2,998m | 2:00.0 | 202 | 995 | 83 |
| 30:00.0 | 3,016m | 1:59.3 | 206 | 1008 | 84 |
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Workout Graph
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