James Hughes 5000m BikeErg
5,000m
Meters
9:54.8
Time
1:58.9
Pace
165
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| RPM | 84 |
| Revolution Count | 835 |
| Power/kg | 2.38 |
| Drag Factor | 73 |
May 17, 2024 08:28:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 9:54.8 | 5,000m | 1:58.9 | 208 | 1015 | 84 |
| 2:01.3 | 1,000m | 2:01.3 | 196 | 974 | 82 |
| 2:00.0 | 2,000m | 2:00.0 | 203 | 997 | 83 |
| 1:58.7 | 3,000m | 1:58.7 | 209 | 1020 | 85 |
| 1:59.7 | 4,000m | 1:59.7 | 204 | 1002 | 84 |
| 1:54.9 | 5,000m | 1:54.9 | 231 | 1094 | 87 |
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Workout Graph
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