James Hughes 5000m row
5,000m
Meters
20:23.7
Time
2:02.3
Pace
322
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 23 |
| Stroke Count | 474 |
| Drag Factor | 114 |
May 29, 2024 08:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:23.7 | 5,000m | 2:02.3 | 191 | 957 | 23 |
| 4:02.6 | 1,000m | 2:01.3 | 196 | 974 | 24 |
| 4:05.4 | 2,000m | 2:02.7 | 189 | 952 | 23 |
| 4:06.9 | 3,000m | 2:03.4 | 186 | 940 | 23 |
| 4:06.8 | 4,000m | 2:03.4 | 186 | 941 | 23 |
| 4:01.9 | 5,000m | 2:00.9 | 198 | 980 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.