James Hughes 15000m BikeErg
15,000m
Meters
29:49.1
Time
1:59.2
Pace
498
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| RPM | 73 |
| Revolution Count | 2192 |
| Power/kg | 2.35 |
| Drag Factor | 100 |
June 07, 2024 08:25:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 29:49.1 | 15,000m | 1:59.2 | 206 | 1009 | 73 |
| 5:59.5 | 3,000m | 1:59.8 | 203 | 999 | 69 |
| 5:57.5 | 6,000m | 1:59.1 | 207 | 1011 | 71 |
| 5:59.5 | 9,000m | 1:59.8 | 203 | 999 | 75 |
| 5:59.5 | 12,000m | 1:59.8 | 203 | 999 | 75 |
| 5:53.0 | 15,000m | 1:57.6 | 215 | 1039 | 77 |
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Workout Graph
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