James Hughes 15000m BikeErg
15,000m
Meters
29:32.7
Time
1:58.1
Pace
505
Calories
136
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1029 |
| RPM | 75 |
| Revolution Count | 2224 |
| Power/kg | 2.42 |
| Drag Factor | 103 |
June 14, 2024 07:49:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 29:32.7 | 15,000m | 1:58.1 | 212 | 1029 | 75 | 136 |
| 5:53.0 | 3,000m | 1:57.6 | 215 | 1039 | 75 | 128 |
| 5:55.8 | 6,000m | 1:58.6 | 210 | 1022 | 75 | 135 |
| 5:57.2 | 9,000m | 1:59.0 | 207 | 1013 | 75 | 137 |
| 6:00.4 | 12,000m | 2:00.1 | 202 | 994 | 74 | 132 |
| 5:46.2 | 15,000m | 1:55.4 | 228 | 1083 | 77 | 149 |
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Workout Graph
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