James Hughes 15000m BikeErg
15,000m
Meters
29:51.9
Time
1:59.4
Pace
498
Calories
135
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| RPM | 69 |
| Revolution Count | 2091 |
| Power/kg | 2.34 |
| Drag Factor | 125 |
July 23, 2024 08:10:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 29:51.9 | 15,000m | 1:59.4 | 205 | 1006 | 69 | 135 |
| 5:57.3 | 3,000m | 1:59.1 | 207 | 1013 | 70 | 129 |
| 5:54.3 | 6,000m | 1:58.1 | 212 | 1031 | 71 | 140 |
| 6:03.2 | 9,000m | 2:01.0 | 197 | 978 | 69 | 133 |
| 6:00.3 | 12,000m | 2:00.1 | 202 | 995 | 70 | 137 |
| 5:56.8 | 15,000m | 1:58.9 | 208 | 1016 | 70 | 139 |
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Workout Graph
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