James Hughes 5000m row

5,000m

Meters

20:40.4

Time

2:04.0

Pace

317

Calories

147

Heart Rate

Average Watts183
Calories Per Hour931
Stroke Rate22
Stroke Count468
Drag Factor111

August 07, 2024 07:31:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
20:40.4 5,000m 2:04.0 183 931 22 147
4:08.9 1,000m 2:04.4 182 924 22 137
4:08.9 2,000m 2:04.4 182 924 23 143
4:09.5 3,000m 2:04.7 180 920 23 148
4:09.7 4,000m 2:04.8 180 918 23 151
4:03.4 5,000m 2:01.7 194 968 23 157

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Workout Graph

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