James Hughes 15000m BikeErg
15,000m
Meters
29:50.0
Time
1:59.3
Pace
499
Calories
136
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| RPM | 72 |
| Revolution Count | 2161 |
| Power/kg | 2.35 |
| Drag Factor | 114 |
August 22, 2024 08:34:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 29:50.0 | 15,000m | 1:59.3 | 206 | 1008 | 72 | 136 |
| 5:59.6 | 3,000m | 1:59.8 | 203 | 999 | 72 | 130 |
| 5:58.2 | 6,000m | 1:59.4 | 206 | 1007 | 73 | 134 |
| 5:59.8 | 9,000m | 1:59.9 | 203 | 998 | 72 | 137 |
| 5:59.9 | 12,000m | 1:59.9 | 203 | 997 | 72 | 138 |
| 5:52.5 | 15,000m | 1:57.5 | 216 | 1042 | 74 | 145 |
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Workout Graph
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