James Hughes 15000m BikeErg
15,000m
Meters
29:40.1
Time
1:58.6
Pace
502
Calories
141
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1020 |
| RPM | 76 |
| Revolution Count | 2284 |
| Power/kg | 2.39 |
| Drag Factor | 96 |
October 03, 2024 08:26:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 29:40.1 | 15,000m | 1:58.6 | 209 | 1020 | 76 | 141 |
| 5:56.2 | 3,000m | 1:58.7 | 209 | 1019 | 77 | 138 |
| 5:57.9 | 6,000m | 1:59.3 | 206 | 1009 | 77 | 139 |
| 5:57.8 | 9,000m | 1:59.2 | 206 | 1010 | 76 | 141 |
| 5:57.5 | 12,000m | 1:59.1 | 207 | 1011 | 77 | 139 |
| 5:50.7 | 15,000m | 1:56.9 | 219 | 1054 | 78 | 148 |
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Workout Graph
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