James Hughes 123m row
123m
Meters
0:54.8
Time
3:42.7
Pace
7
Calories
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 408 |
| Stroke Rate | 20 |
| Stroke Count | 11 |
| Drag Factor | 114 |
October 04, 2024 07:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:54.8 | 123m | 3:42.7 | 32 | 408 | 20 |
| 0:33.4 | 123m | 2:15.7 | 140 | 781 | 20 |
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Workout Graph
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