James Hughes 15000m BikeErg
15,000
Meters
29:38.8
Time
1:58.5
Pace
504
Calories
136
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| RPM | 73 |
| Revolution Count | 2191 |
| Power/kg | 2.32 |
| Drag Factor | 109 |
December 03, 2024 08:55:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 29:38.8 | 15,000 | 1:58.5 | 210 | 1022 | 73 | 136 |
| 5:54.3 | 3,000 | 1:58.1 | 212 | 1031 | 74 | 131 |
| 5:55.4 | 6,000 | 1:58.4 | 211 | 1024 | 74 | 134 |
| 5:58.2 | 9,000 | 1:59.4 | 206 | 1007 | 73 | 135 |
| 5:58.9 | 12,000 | 1:59.6 | 204 | 1003 | 73 | 137 |
| 5:52.0 | 15,000 | 1:57.3 | 217 | 1045 | 75 | 145 |
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Workout Graph
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