James Hughes 15000m BikeErg
15,000
Meters
29:53.0
Time
1:59.5
Pace
497
Calories
133
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| RPM | 73 |
| Revolution Count | 2189 |
| Power/kg | 2.26 |
| Drag Factor | 109 |
January 03, 2025 07:51:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 29:53.0 | 15,000 | 1:59.5 | 205 | 1005 | 73 | 133 |
| 5:59.1 | 3,000 | 1:59.7 | 204 | 1002 | 73 | 130 |
| 5:58.1 | 6,000 | 1:59.3 | 206 | 1008 | 73 | 132 |
| 6:00.2 | 9,000 | 2:00.0 | 202 | 995 | 73 | 132 |
| 5:59.2 | 12,000 | 1:59.7 | 204 | 1001 | 73 | 134 |
| 5:56.4 | 15,000 | 1:58.8 | 209 | 1018 | 74 | 138 |
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Workout Graph
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