James Hughes 15000m BikeErg
15,000
Meters
29:36.2
Time
1:58.4
Pace
504
Calories
140
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| RPM | 76 |
| Revolution Count | 2281 |
| Power/kg | 2.33 |
| Drag Factor | 96 |
March 06, 2025 14:24:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 29:36.2 | 15,000 | 1:58.4 | 211 | 1025 | 76 | 140 |
| 5:58.5 | 3,000 | 1:59.5 | 205 | 1005 | 76 | 134 |
| 5:56.8 | 6,000 | 1:58.9 | 208 | 1016 | 77 | 138 |
| 5:57.2 | 9,000 | 1:59.0 | 207 | 1013 | 77 | 140 |
| 5:57.7 | 12,000 | 1:59.2 | 206 | 1010 | 76 | 139 |
| 5:45.9 | 15,000 | 1:55.3 | 228 | 1085 | 79 | 151 |
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Workout Graph
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