James Hughes 10:00 row
2,461
Meters
10:00.0
Time
2:01.9
Pace
159
Calories
146
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 22 |
| Stroke Count | 227 |
| Drag Factor | 109 |
March 13, 2025 17:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,461 | 2:01.9 | 193 | 964 | 22 | 146 |
| 2:00.0 | 484 | 2:03.9 | 184 | 932 | 22 | 125 |
| 4:00.0 | 486 | 2:03.4 | 186 | 940 | 23 | 134 |
| 6:00.0 | 489 | 2:02.6 | 189 | 952 | 23 | 146 |
| 8:00.0 | 493 | 2:01.7 | 194 | 968 | 23 | 159 |
| 10:00.0 | 510 | 1:57.6 | 215 | 1039 | 23 | 166 |
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Workout Graph
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