Trond Solberg 15000m row
15,000
Meters
1:13:24.8
Time
2:26.8
Pace
848
Calories
129
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 19 |
| Stroke Count | 1444 |
| Drag Factor | 118 |
May 06, 2025 19:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:13:24.8 | 15,000 | 2:26.8 | 111 | 680 | 19 | 129 |
| 22:25.1 | 5,000 | 2:14.5 | 144 | 794 | 20 | 142 |
| 22:58.6 | 10,000 | 2:17.8 | 134 | 759 | 22 | 137 |
| 28:01.1 | 15,000 | 2:48.1 | 74 | 553 | 18 | 110 |
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Workout Graph
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