Trond Solberg 9:56 row
2,046
Meters
9:56.1
Time
2:25.6
Pace
115
Calories
117
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 20 |
| Stroke Count | 200 |
| Drag Factor | 115 |
July 08, 2025 18:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:56.1 | 2,046 | 2:25.6 | 113 | 689 | 20 | 117 |
| 5:00.0 | 1,117 | 2:14.2 | 145 | 797 | 22 | 133 |
| 9:56.1 | 929 | 2:39.3 | 86 | 597 | 19 | 102 |
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Workout Graph
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