Trond Solberg 10000m BikeErg
10,000
Meters
21:52.3
Time
2:11.2
Pace
303
Calories
131
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| RPM | 77 |
| Revolution Count | 1702 |
| Power/kg | 1.99 |
| Drag Factor | 68 |
July 27, 2025 13:47:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 21:52.3 | 10,000 | 2:11.2 | 155 | 833 | 77 | 131 |
| 4:30.4 | 2,000 | 2:15.2 | 142 | 787 | 76 | 119 |
| 4:21.0 | 4,000 | 2:10.5 | 157 | 841 | 78 | 131 |
| 4:19.3 | 6,000 | 2:09.6 | 161 | 852 | 79 | 134 |
| 4:21.2 | 8,000 | 2:10.6 | 157 | 840 | 78 | 137 |
| 4:20.4 | 10,000 | 2:10.2 | 159 | 845 | 78 | 137 |
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Workout Graph
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