Trond Solberg 11:04 row
2,291
Meters
11:04.6
Time
2:25.0
Pace
127
Calories
111
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 17 |
| Stroke Count | 197 |
| Drag Factor | 118 |
October 28, 2025 19:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:04.6 | 2,291 | 2:25.0 | 115 | 694 | 17 | 111 |
| 5:00.0 | 1,023 | 2:26.6 | 111 | 682 | 18 | 111 |
| 10:00.0 | 1,060 | 2:21.5 | 124 | 725 | 18 | 112 |
| 11:04.6 | 209 | 2:34.5 | 95 | 626 | 16 | 110 |
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Workout Graph
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