Trond Solberg 11:07 row
2,361
Meters
11:07.7
Time
2:21.4
Pace
133
Calories
116
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 17 |
| Stroke Count | 197 |
| Drag Factor | 118 |
November 18, 2025 19:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:07.7 | 2,361 | 2:21.4 | 124 | 726 | 17 | 116 |
| 5:00.0 | 1,044 | 2:23.6 | 118 | 706 | 17 | 115 |
| 10:00.0 | 1,094 | 2:17.1 | 136 | 767 | 19 | 119 |
| 11:07.7 | 223 | 2:31.7 | 100 | 644 | 16 | 114 |
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Workout Graph
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