Trond Solberg 1:00:00 row

10,870

Meters

1:00:00.0

Time

2:45.5

Pace

588

Calories

107

Heart Rate

Average Watts77
Calories Per Hour565
Stroke Rate15
Stroke Count934
Drag Factor117

November 22, 2025 13:32:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 10,870 2:45.5 77 565 15 107
12:00.0 2,013 2:58.8 61 510 14 113
24:00.0 2,160 2:46.6 76 560 15 111
36:00.0 2,383 2:31.0 102 649 17 111
48:00.0 2,049 2:55.6 65 522 15 103
1:00:00.0 2,266 2:38.8 87 600 17 98

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.