Trond Solberg 11:04 row
2,330
Meters
11:04.6
Time
2:22.6
Pace
131
Calories
114
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 18 |
| Stroke Count | 200 |
| Drag Factor | 118 |
November 25, 2025 19:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:04.6 | 2,330 | 2:22.6 | 121 | 715 | 18 | 114 |
| 5:00.0 | 1,038 | 2:24.5 | 116 | 699 | 18 | 117 |
| 10:00.0 | 1,085 | 2:18.2 | 132 | 755 | 19 | 116 |
| 11:04.6 | 208 | 2:35.2 | 93 | 621 | 16 | 111 |
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Workout Graph
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