Trond Solberg 3:00 row
593
Meters
3:00.0
Time
2:31.7
Pace
31
Calories
96
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 17 |
| Stroke Count | 51 |
| Drag Factor | 118 |
November 26, 2025 18:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 593 | 2:31.7 | 100 | 644 | 17 | 96 |
| 1:00.0 | 199 | 2:30.7 | 102 | 651 | 18 | 90 |
| 2:00.0 | 201 | 2:29.2 | 105 | 662 | 17 | 101 |
| 3:00.0 | 194 | 2:34.6 | 95 | 625 | 16 | 98 |
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Workout Graph
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