Trond Solberg 30:00 row
5,571
Meters
30:00.0
Time
2:41.5
Pace
290
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 585 |
| Stroke Rate | 15 |
| Stroke Count | 453 |
| Drag Factor | 120 |
November 30, 2025 13:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,571 | 2:41.5 | 83 | 585 | 15 |
| 6:00.0 | 1,105 | 2:42.8 | 81 | 578 | 16 |
| 12:00.0 | 1,143 | 2:37.4 | 90 | 608 | 15 |
| 18:00.0 | 1,131 | 2:39.1 | 87 | 598 | 15 |
| 24:00.0 | 1,105 | 2:42.8 | 81 | 578 | 15 |
| 30:00.0 | 1,087 | 2:45.5 | 77 | 565 | 15 |
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Workout Graph
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