Trond Solberg 10000m row
10,000
Meters
42:21.6
Time
2:07.0
Pace
624
Calories
152
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 23 |
| Stroke Count | 990 |
| Drag Factor | 120 |
December 09, 2025 19:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:21.6 | 10,000 | 2:07.0 | 171 | 886 | 23 | 152 |
| 8:32.2 | 2,000 | 2:08.0 | 167 | 873 | 22 | 142 |
| 8:27.1 | 4,000 | 2:06.7 | 172 | 891 | 23 | 148 |
| 8:27.0 | 6,000 | 2:06.7 | 172 | 891 | 23 | 153 |
| 8:28.7 | 8,000 | 2:07.1 | 170 | 885 | 24 | 156 |
| 8:26.6 | 10,000 | 2:06.6 | 172 | 892 | 25 | 161 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.