Trond Solberg 1:00:00 row
10,840
Meters
1:00:00.0
Time
2:46.0
Pace
565
Calories
91
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 15 |
| Stroke Count | 951 |
| Drag Factor | 117 |
December 14, 2025 12:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 10,840 | 2:46.0 | 76 | 563 | 565 | 15 | 91 |
| 12:00.0 | 2,272 | 2:38.4 | 88 | 602 | 121 | 15 | 99 |
| 24:00.0 | 2,228 | 2:41.5 | 83 | 585 | 117 | 16 | 94 |
| 36:00.0 | 2,069 | 2:53.9 | 66 | 528 | 107 | 16 | 83 |
| 48:00.0 | 2,165 | 2:46.2 | 76 | 561 | 112 | 16 | 92 |
| 1:00:00.0 | 2,106 | 2:50.9 | 70 | 541 | 108 | 16 | 91 |
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Workout Graph
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