Trond Solberg 1:00:00 row
12,101
Meters
1:00:00.0
Time
2:28.7
Pace
669
Calories
110
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 17 |
| Stroke Count | 1029 |
| Drag Factor | 119 |
January 04, 2026 13:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,101 | 2:28.7 | 106 | 665 | 669 | 17 | 110 |
| 12:00.0 | 2,481 | 2:25.1 | 115 | 694 | 138 | 17 | 106 |
| 24:00.0 | 2,459 | 2:26.4 | 112 | 683 | 136 | 17 | 111 |
| 36:00.0 | 2,301 | 2:36.4 | 91 | 614 | 128 | 16 | 113 |
| 48:00.0 | 2,458 | 2:26.4 | 111 | 683 | 136 | 17 | 114 |
| 1:00:00.0 | 2,402 | 2:29.8 | 104 | 657 | 131 | 18 | 106 |
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Workout Graph
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