Trond Solberg 6:00 row
1,228
Meters
6:00.0
Time
2:26.5
Pace
71
Calories
112
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 18 |
| Stroke Count | 109 |
| Drag Factor | 118 |
January 31, 2026 14:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:00.0 | 1,228 | 2:26.5 | 111 | 682 | 71 | 18 | 112 |
| 2:00.0 | 361 | 2:46.2 | 76 | 562 | 20 | 15 | 106 |
| 4:00.0 | 451 | 2:13.0 | 149 | 811 | 28 | 20 | 120 |
| 6:00.0 | 417 | 2:23.8 | 117 | 704 | 23 | 19 | 111 |
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Workout Graph
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