Trond Solberg 2:47 row
515
Meters
2:47.7
Time
2:42.8
Pace
28
Calories
103
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 18 |
| Stroke Count | 46 |
| Drag Factor | 112 |
March 22, 2026 14:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:47.7 | 515 | 2:42.8 | 81 | 579 | 28 | 18 | 103 |
| 2:47.7 | 515 | 2:42.8 | 81 | 579 | 28 | 18 | 103 |
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