Trond Solberg 10000m SkiErg
10,000
Meters
55:16.5
Time
2:45.8
Pace
518
Calories
121
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 22 |
| Stroke Count | 1263 |
| Drag Factor | 56 |
March 29, 2026 14:27:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 55:16.5 | 10,000 | 2:45.8 | 77 | 564 | 518 | 22 | 121 |
| 10:28.0 | 2,000 | 2:37.0 | 90 | 611 | 106 | 24 | 120 |
| 10:50.9 | 4,000 | 2:42.7 | 81 | 579 | 104 | 23 | 122 |
| 11:05.3 | 6,000 | 2:46.3 | 76 | 561 | 103 | 22 | 122 |
| 11:20.7 | 8,000 | 2:50.1 | 71 | 544 | 103 | 24 | 120 |
| 11:31.6 | 10,000 | 2:52.9 | 68 | 533 | 102 | 22 | 123 |
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Workout Graph
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