Trond Solberg 10000m SkiErg
10,000
Meters
57:18.7
Time
2:51.9
Pace
513
Calories
113
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 536 |
| Stroke Rate | 21 |
| Stroke Count | 1262 |
| Drag Factor | 75 |
April 02, 2026 09:33:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 57:18.7 | 10,000 | 2:51.9 | 69 | 536 | 513 | 21 | 113 |
| 11:29.3 | 2,000 | 2:52.3 | 68 | 535 | 103 | 22 | 107 |
| 11:23.3 | 4,000 | 2:50.8 | 70 | 541 | 103 | 23 | 118 |
| 11:18.6 | 6,000 | 2:49.6 | 72 | 546 | 103 | 22 | 113 |
| 11:29.2 | 8,000 | 2:52.3 | 68 | 535 | 102 | 22 | 117 |
| 11:38.2 | 10,000 | 2:54.5 | 66 | 526 | 102 | 21 | 114 |
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Workout Graph
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