Trond Solberg 5:00 BikeErg
1,981
Meters
5:00.0
Time
2:31.4
Pace
54
Calories
105
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| RPM | 65 |
| Revolution Count | 328 |
| Power/kg | 1.25 |
| Drag Factor | 75 |
May 13, 2026 18:36:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,981 | 2:31.4 | 101 | 648 | 54 | 65 | 105 |
| 1:00.0 | 392 | 2:33.0 | 98 | 600 | 10 | 64 | 104 |
| 2:00.0 | 413 | 2:25.2 | 114 | 720 | 12 | 69 | 106 |
| 3:00.0 | 398 | 2:30.7 | 102 | 660 | 11 | 66 | 108 |
| 4:00.0 | 391 | 2:33.4 | 97 | 600 | 10 | 65 | 103 |
| 5:00.0 | 387 | 2:35.0 | 94 | 660 | 11 | 64 | 108 |
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Workout Graph
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