Trond Solberg 10000m row
10,000
Meters
52:45.0
Time
2:38.2
Pace
538
Calories
98
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 17 |
| Stroke Count | 909 |
| Drag Factor | 113 |
July 31, 2026 15:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 52:45.0 | 10,000 | 2:38.2 | 88 | 611 | 538 | 17 | 98 |
| 10:11.8 | 2,000 | 2:32.9 | 98 | 647 | 110 | 17 | 103 |
| 10:27.5 | 4,000 | 2:36.8 | 91 | 619 | 108 | 17 | 99 |
| 10:34.4 | 6,000 | 2:38.6 | 88 | 612 | 108 | 17 | 99 |
| 10:45.8 | 8,000 | 2:41.4 | 83 | 590 | 106 | 17 | 98 |
| 10:45.5 | 10,000 | 2:41.3 | 83 | 591 | 106 | 18 | 93 |
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Workout Graph
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