Trond Solberg 10:00 row
2,006
Meters
10:00.0
Time
2:29.5
Pace
111
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 18 |
| Stroke Count | 184 |
| Drag Factor | 113 |
August 06, 2026 13:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,006 | 2:29.5 | 105 | 666 | 111 | 18 |
| 2:00.0 | 399 | 2:30.3 | 103 | 660 | 22 | 18 |
| 4:00.0 | 402 | 2:29.2 | 105 | 660 | 22 | 18 |
| 6:00.0 | 404 | 2:28.5 | 107 | 660 | 22 | 18 |
| 8:00.0 | 401 | 2:29.6 | 104 | 660 | 22 | 18 |
| 10:00.0 | 401 | 2:29.6 | 104 | 690 | 23 | 19 |
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Workout Graph
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