Trond Solberg 30:00 row
6,526m
Meters
30:00.0
Time
2:17.9
Pace
377
Calories
142
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 23 |
| Stroke Count | 701 |
| Drag Factor | 91 |
January 24, 2021 18:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,526m | 2:17.9 | 133 | 759 | 23 | 142 |
| 6:00.0 | 1,295m | 2:18.9 | 130 | 748 | 23 | 134 |
| 12:00.0 | 1,331m | 2:15.2 | 142 | 787 | 24 | 142 |
| 18:00.0 | 1,309m | 2:17.5 | 135 | 763 | 23 | 146 |
| 24:00.0 | 1,294m | 2:19.1 | 130 | 747 | 23 | 144 |
| 30:00.0 | 1,297m | 2:18.7 | 131 | 750 | 24 | 145 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.